Anger Management Workbook for Men
Narrated by Brett Barry
- Released
- January 29, 2019
- Length
- 3 hrs 14 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
The Anger Management Workbook for Men, by clinical therapist Aaron Karmin, is a practical guide designed specifically for men seeking to manage their anger effectively. This modern workbook offers valuable assessments, concrete examples of healthy anger expression, and clinical strategies to build self-confidence and self-respect. By addressing the root causes of anger, it aims to improve not only self-control but also the essential relationship with oneself. A supplementary PDF with reference material is included with the audiobook purchase.
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