Insulin Resistance

Released: July 5, 2016
Length: 1 hr 11 mins
Format: Unabridged Audiobook
Publisher: Matthew Ward

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This book by Matthew Ward offers strategies to help reverse insulin resistance through nutritious eating, exercise, and other effective methods. It aims to support those looking to improve their metabolism, lose weight, and prevent diabetes, promoting habits that lead to a healthier, more energetic lifestyle.

health fitness personal development psychology

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