Intermittent Fasting for Women
Narrated by Veronica Cole
- Released
- October 4, 2017
- Length
- 1 hr 34 mins
- Format
- Unabridged Audiobook
- Publisher
- Jon Peterson
This book offers women a comprehensive guide to intermittent fasting, exploring its benefits, effects on hormones, and various fasting techniques tailored specifically for women. It emphasizes safety tips and is based on the latest research, aiming to provide clear and practical information. Designed to address the unique needs of women, it seeks to empower readers with knowledge for effective and safe fat loss through fasting.
RecentAudiobook tracks Jon Peterson and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
IIFYM: If It Fits Your Macro
Jon Peterson
Hemp Oil and CBD Oil: Benefits for Pain, Anxiety, and Other CBD Oil Benefits for Overall Health
Erica Dube
Auras
Valerie W. Holt
Food Rules
Michael Pollan
Game Wizards
Jon Peterson
Medical School for Everyone: Pediatrics Grand Rounds
The Great Courses, Roy Benaroch MD
Enough
Oprah Winfrey
In Defense of Food
Michael Pollan
Jacky Ha-Ha
James Patterson, Chris Grabenstein, Kerascoët
Black Holes, Tides, and Curved Spacetime
The Great Courses
NYPD Red 6
James Patterson, Marshall Karp
Medium Raw
Anthony Bourdain