NLP: Stop Dieting
Narrated by Terry F. Self
- Released
- February 6, 2017
- Length
- 1 hr 17 mins
- Format
- Unabridged Audiobook
- Publisher
- Modern Psychology Publishing
This audiobook explores the concept of subconscious sabotage and how it can hinder efforts to achieve a healthier lifestyle. It introduces NLP (Neuro-Linguistic Programming) as a powerful tool to reprogram the mind and cultivate positive habits, emphasizing the importance of aligning the body and mind. The book offers techniques such as visualization, suggestion implantation, and habit-setting strategies to help listeners create lasting change from within.
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