Menopause Weight Loss
Narrated by Brennan Koenigsreuter
- Released
- September 12, 2022
- Length
- 4 hrs 25 mins
- Format
- Unabridged Audiobook
- Publisher
- Jane Thurnell-Read
This audiobook offers practical, research-based guidance to help women manage menopause symptoms, lose weight, and regain confidence. Written by Jane Thurnell-Read, it presents clear and easy-to-apply advice in an engaging and accessible style, avoiding false promises and social media hype. Accompanying a PDF, the book aims to empower women with effective strategies tailored to real-life experiences.
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