When the World Hurts Too Much

This audiobook explores how stress and anxiety are closely linked to neurodivergent experiences, highlighting the ways modern environments often overlook or challenge neurodivergent needs. Unlike most advice tailored for neurotypicals, this book is created by neurodivergents, focusing on their realities and practical ways to manage stress, anxiety, and trauma. It aims to provide a relatable and research-backed perspective to support those navigating these challenges.