The Perfect 10 Diet
Narrated by Fred Stella
- Released
- January 1, 2010
- Length
- 9 hrs 46 mins
- Format
- Unabridged Audiobook
- Publisher
- Brilliance Audio
The Perfect 10 Diet focuses on balancing ten key hormones that influence health and weight, offering a sustainable approach to weight loss and overall wellness. It promises to help listeners melt away pounds, boost vitality, and potentially reverse aging, all while maintaining a diet that works harmoniously with the body's natural functions. Unlike other diets that may disrupt hormonal health, this program emphasizes creating a balanced hormonal environment for lasting results.
RecentAudiobook tracks Michael Aziz and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Napoleon Hill's Keys to Positive Thinking
Napoleon Hill, Michael J. Ritt Jr.
Hannah's List
Debbie Macomber
Grow Rich! With Peace of Mind
Napoleon Hill
Good Sugar Bad Sugar
Allen Carr
Top 10 Supplements
Tamsin Haleshenk
Allen Carr's Easy Way to Enjoy Exercise
Allen Carr
Nutrition Made Clear
The Great Courses, Roberta H. Anding
The 50th Law
50 Cent, Robert Greene
Mindful Eating
The Great Courses
This Naked Mind: Nicotine
Annie Grace, William Porter
Playground
50 Cent
Alcohol Explained 2: Tools for a Stronger Sobriety
William Porter