How to Keep Your Cool

Length: 2 hrs 4 mins
Format: Unabridged Audiobook
Publisher: Highbridge Audio

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This audiobook presents essential selections from Seneca's essay On Anger, offering timeless insights into the destructive nature of anger and practical guidance on managing it. Through compelling rhetoric, historical examples, and moral reflections, Seneca highlights the perils of rage and advocates for forgiveness and compassion, making his wisdom especially relevant in today's polarized world.

general personal development

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