Rewired

Rewired explores how excessive use of smartphones and social media is reshaping our brains, leading to disconnected relationships and altered ways of communicating and relating to others. Drawing on scientific research, psychiatrist Carl D. Marci examines the impact of digital technology on attention, emotion, and memory, offering insights into how these changes affect human connection. The audiobook also presents practical, scientifically-supported strategies for restoring a healthier balance between technology and genuine social bonds.