What's Going Right

In "What’s Going Right," renowned psychiatrist Dr. Paul Conti presents a transformative mental health guide rooted in an upbeat, generative approach to well-being. Drawing from his work and insights shared on the Huberman Lab Podcast, he emphasizes the importance of activating our innate generative drive to foster creativity, connection, and contentment. Supported by celebrity endorsements, the book outlines practical methods, including self-inquiry and muscle relaxation techniques, to help readers shift from toxic mindsets to a pathway of happiness and fulfillment.