Empowered
Narrated by Sam Scott
- Released
- June 30, 2025
- Length
- 6 hrs 25 mins
- Format
- Unabridged Audiobook
- Publisher
- Sestante Analytics
"Empowered: The Science of Exercise with Type 1 Diabetes" offers a detailed exploration of how individuals with T1D can approach exercise safely and effectively. Drawing on research and practical experience, the book addresses unique challenges such as glycemic control and insulin management, providing strategies to overcome them. It is designed for a wide audience, including those living with T1D, caregivers, healthcare professionals, and coaches, making complex scientific concepts accessible and applicable.
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