Worried?

In this witty and evidence-based audiobook, authors Lise Johnson and Eric Chudler explore the nature of everyday worries, using science to address common anxieties fueled by media, social networks, and personal fears. They analyze various topics, ranking them on a "worry index" to determine which concerns genuinely warrant attention. Whether you're a chronic worrier or prefer to ignore the risks, this engaging listen offers a thoughtful perspective on managing anxiety about the usual challenges of modern life.