Finding Your Zone
Narrated by Mike Chamberlain
- Released
- September 15, 2020
- Length
- 4 hrs 8 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
"Finding Your Zone" by Dr. Michael Lardon offers a research-based guide to achieving peak performance by helping listeners understand how to enter a state of complete synchronicity in their thoughts and actions. Through 10 key lessons enriched with personal anecdotes, the program teaches practical strategies for accessing this optimal state in sports and everyday life, including transforming desire into will, managing emotions, trusting instincts, and overcoming fear.
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