Cover of Finding Your Zone

Finding Your Zone

Narrated by Mike Chamberlain

Released
September 15, 2020
Length
4 hrs 8 mins
Format
Unabridged Audiobook
Publisher
Tantor Media
"Finding Your Zone" by Dr. Michael Lardon offers a research-based guide to achieving peak performance by helping listeners understand how to enter a state of complete synchronicity in their thoughts and actions. Through 10 key lessons enriched with personal anecdotes, the program teaches practical strategies for accessing this optimal state in sports and everyday life, including transforming desire into will, managing emotions, trusting instincts, and overcoming fear.

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