How to De-Clutter Your Mind and Live a Heart-Centered Life!
Narrated by Theresa Puskar
- Length
- 7 hrs 47 mins
- Format
- Unabridged Audiobook
- Publisher
- Ascent Audio
In this enlightening audiobook, Theresa Puskar delves into the emotional and spiritual dichotomies that often trap us in cycles of frustration and anger. Through a blend of theories, personal anecdotes, and practical techniques, Puskar encourages listeners to embrace these complexities as sources of wisdom rather than obstacles to spiritual liberation. With over 35 transformative exercises designed to foster self-love and acceptance, this program guides you on a journey to find joy in understanding your mind and emotions.
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