Nutrition Essentials for Mental Health
Narrated by Suzie Althens
- Released
- August 11, 2020
- Length
- 12 hrs 32 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Audio
"Nutrition Essentials for Mental Health" by Leslie Korn is a practical guide for clinicians, exploring the vital connection between nutrition and mental well-being. The book highlights how digestive and nutritional issues often relate to mental health conditions and how dietary changes can complement or sometimes replace medication. Combining clinical evidence with real-world examples, it offers step-by-step guidance for integrating nutritional counseling into mental health treatment.
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