Recovering from Emotionally Immature Parents

This sequel to Adult Children of Emotionally Immature Parents provides practical tools and actionable advice to help individuals recognize and protect themselves from emotionally immature parental behaviors. Lindsay Gibson offers exercises and strategies aimed at reconnecting with one’s own emotions and establishing emotional autonomy in relationships. The book is designed to empower readers to overcome the lingering effects of childhood neglect and control, enabling them to prioritize their needs and live more freely.