Wild Yoga

Released: August 15, 2023
Length: 11 hrs 35 mins
Format: Unabridged Audiobook
Publisher: Tantor Media

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This inspiring book by wilderness guide and yoga instructor Rebecca Wildbear introduces a unique yoga practice that integrates health, spiritual insight, and a deep connection to the natural world. Drawing from her personal journey and experience, she guides readers in cultivating a soulful relationship with the Earth while promoting environmental stewardship. Suitable for all skill levels, the book aims to foster greater love, purpose, and creativity through movement and mindfulness.

health fitness personal development

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