PCOS Nutrition
Narrated by Victoria Wright
- Released
- January 7, 2021
- Length
- 3 hrs 12 mins
- Format
- Unabridged Audiobook
- Publisher
- Filippo Di Palma
"PCOS Nutrition" offers a comprehensive guide to managing polycystic ovary syndrome through natural methods like diet and exercise. It includes a four-week meal plan with recipes, an exercise routine suitable for all levels, and insights into controlling inflammation and supporting fertility. The book aims to empower readers to make sustainable lifestyle changes and improve their overall health and well-being.
RecentAudiobook tracks Mia Collins Parker and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
PCOS Fertility Book
Mia Collins Parker
Fitness Science Explained
Michael Matthews
Beyond Bigger Leaner Stronger
Michael Matthews
Life in the Fasting Lane
Dr. Jason Fung, Eve Mayer, Megan Ramos
Unlock the Potential of Weight Loss Medications
The Great Courses
Glucose Revolution
Jessie Inchauspé
The Obesity Code
Dr. Jason Fung
Fast This Way
Dave Asprey
Healing Words
Victoria Wright
Food
Mark Hyman MD
Smarter Not Harder
Dave Asprey
The Case for Keto
Gary Taubes