Home Workout for Beginners
Narrated by Matt Addis
- Released
- January 4, 2019
- Length
- 5 hrs 48 mins
- Format
- Unabridged Audiobook
- Publisher
- Yourfitnesssuccess.com
This audiobook offers a beginner-friendly, progressive workout routine designed to help you start exercising comfortably at home, without requiring much time or prior experience. Created by experienced personal trainer and fitness coach James Atkinson, it aims to motivate and guide those feeling unsure about where to begin or hesitant to join a gym, providing a practical and approachable plan for achieving fitness and weight-loss goals.
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