Psycho-logical

Psycho-Logical by Dr. Dean Burnett explores the complexities of mental health by delving into why conditions like depression and anxiety are so prevalent and the factors that contribute to their physical symptoms. Drawing on nearly two decades of expertise in neuroscience, psychology, and psychiatry, the audiobook combines research and personal stories to shed light on how our brains respond to mental health issues and the effectiveness of therapies. Engaging and straightforward in style, it offers valuable insights for anyone interested in understanding or navigating mental health challenges.