Yoga Mythology

Yoga Mythology explores the stories from Hindu, Buddhist, and Jain traditions that influenced the development of sixty-four common asanas, revealing the rich cultural and spiritual origins behind these poses. The audiobook emphasizes the deeper philosophies, symbols, and rituals often overlooked in modern practice, encouraging a more holistic understanding of yoga’s mental and spiritual dimensions. By sharing lore connected to various poses, it aims to deepen practitioners' connection to yogic principles rooted in concepts of eternity, rebirth, liberation, and empathy.