The Adult ADHD Tool Kit
Narrated by Brian Arens
- Released
- June 3, 2025
- Length
- 8 hrs 57 mins
- Format
- Unabridged Audiobook
- Publisher
- Echo Point Books & Media, LLC
"The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out" offers practical strategies and specific tactics to help adults with ADHD translate intentions into action across various areas of life. Written by experts Drs. Ramsay and Rostain, the book provides a user-friendly approach to managing challenges related to work, health, and technology, making it valuable both for consumers and clinicians. The audiobook, skillfully narrated by Brian Arens, is accompanied by a PDF for an enhanced learning experience.
RecentAudiobook tracks Anthony Rostain and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Feeling Great
David D. Burns
Internal Family Systems Therapy, Second Edition
Richard C. Schwartz, Martha Sweezy
Transcending Trauma
Frank G. Anderson
The Stressed Years of Their Lives
Anthony Rostain
Enough: Your Health, Your Weight, and What It's Like To Be Free
Oprah Winfrey
The Tree
Audible Sleep
What Happened to You?
Oprah Winfrey
Stop Doing That Sh*t
Gary John Bishop
Stop Doing That Sh*t
Gary John Bishop
Talking to Strangers
Malcolm Gladwell
Living Untethered
Michael A. Singer
I Hate the Ivy League
Malcolm Gladwell