Joe Friel’s High-Performance Cyclist
Narrated by Brian Arens
- Released
- July 31, 2025
- Length
- 11 hrs 17 mins
- Format
- Unabridged Audiobook
- Publisher
- Bloomsbury Sport
Joe Friel’s High-Performance Cyclist is a comprehensive training manual that offers personalized guidance for cyclists aiming to elevate their performance. Covering key topics such as endurance, training zones, nutrition, and recovery, the book emphasizes a tailored approach based on individual goals and circumstances. With insights on optimizing both physical and psychological aspects of cycling, it serves as an engaging resource for reaching peak performance.
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