Your 168

Your 168: Finding Purpose and Satisfaction in a Values-Based Life by Harry Kraemer guides listeners in aligning their daily actions with their core values through self-reflection and habit-building. The book shares personal stories and insights to help identify priorities in areas like career, family, health, and spirituality, aiming to uncover and overcome obstacles to living intentionally. It emphasizes making meaningful changes to achieve better balance and fulfillment amid life's ongoing shifts.