Intermittent Fasting for Weight Loss
Narrated by Mark Rossman
- Released
- October 6, 2017
- Length
- 1 hr 13 mins
- Format
- Unabridged Audiobook
- Publisher
- Nathan Ferrari
This audiobook explores the growing health concerns related to obesity and highlights the benefits of fasting, particularly intermittent fasting, as a disciplined approach to improving overall health and wellness. It offers scientific insights into how fasting can aid in weight loss, boost immunity, and prevent disease, while also providing practical tips to enjoy its benefits without hunger. A comprehensive resource for those interested in harnessing fasting for better health.
RecentAudiobook tracks Nathan Ferrari and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Holistic Health Made Simple
Cochise Tarak-Saa
How to Win the Lottery
Kaiser Cole
Isaac Newton: A Life from Beginning to End
Hourly History
How to Talk to People
Nathan Ferrari
The History of Grocery Stores and Food Access in America
The Great Courses, Hanna Garth
Unlock the Potential of Weight Loss Medications
The Great Courses
Procrastination
Nathan Ferrari
David Copperfield
Charles Dickens
Pride and Prejudice
Jane Austen
Timely Tales in Thirty Minutes
H. G. Wells, Frank Herbert, H.G. Wells, Herbert George Wells
Take Control of Your Life
Mel Robbins
10 Masterpieces You Have to Read Before You Die 2
Charles Dickens, Jane Austen, Lucy Maud Montgomery, Napoleon Hill, L.M. Montgomery, L. M. Montgomery