Intermittent Fasting for Weight Loss
Narrated by Mark Rossman
- Released
- October 6, 2017
- Length
- 1 hr 13 mins
- Format
- Unabridged Audiobook
- Publisher
- Nathan Ferrari
This audiobook explores the growing health concerns related to obesity and highlights the benefits of fasting, particularly intermittent fasting, as a disciplined approach to improving overall health and wellness. It offers scientific insights into how fasting can aid in weight loss, boost immunity, and prevent disease, while also providing practical tips to enjoy its benefits without hunger. A comprehensive resource for those interested in harnessing fasting for better health.
RecentAudiobook tracks Nathan Ferrari and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Holistic Health Made Simple
Cochise Tarak-Saa
Herbal Tea
Tadio Diller
Wine: An Easy to Read Guide to the Most Common Wines and How to Choose the Right Wine for Any Occasion
Tadio Diller
How to Talk to People
Nathan Ferrari
Mindful Eating
The Great Courses
Procrastination
Nathan Ferrari
Food: A Cultural Culinary History
The Great Courses, Ken Albala
Chicken Soup for the Soul: The Cancer Book
Jack Canfield, Mark Victor Hansen, David Tabatsky
Goals and Vision Mastery Course
Jack Canfield, Les Brown, Jim Rohn, Zig Ziglar
The Self-Acceptance Summit: Volume 1
Glennon Doyle, PhD Rick Hanson, Elizabeth Gilbert, Marianne Williamson, Elizabeth Lesser, Ruth King, Iyanla Vanzant
The Prosperous Writer's Guide to Finding Readers
Honoree Corder, Michael Anderle, Brian D. Meeks