Not Drinking Tonight
Narrated by Suehyla El-Attar , Amanda E. White LPC
- Released
- January 4, 2022
- Length
- 6 hrs 42 mins
- Format
- Unabridged Audiobook
- Publisher
- Balance
In "Not Drinking Tonight," Amanda White, a therapist and former "party girl," explores the reasons behind our alcohol consumption and offers guidance for those considering a break from drinking. The book emphasizes understanding personal motivations, healing relationships with alcohol, and building a fulfilling sober life without judgment or perfection. It provides relatable insights into navigating social norms, self-care, and maintaining connections while making mindful choices about alcohol.
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