Healing from Trauma

In this insightful audiobook, psychotherapist and trauma survivor Jasmin Lee Cori explores trauma-related challenges like PTSD, depression, and substance abuse, while offering valuable self-care tools and candid discussions about therapy and medications. Cori presents a comprehensive approach to understanding and managing the impacts of trauma, helping listeners identify symptoms, navigate their healing journey, and choose appropriate interventions. With practical exercises, healing stories, and resources, this work serves as an essential guide for anyone looking to reclaim their life from the effects of trauma.