Body Building Basics

Released: August 22, 2014
Length: 1 hr 39 mins
Format: Unabridged Audiobook
Publisher: Yap Kee Chong

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The Body Building Basics offers guidance on achieving a bigger, leaner, and stronger physique through safe and effective workouts. It includes information on food plans, healthy supplements, and methods to help you reach your bodybuilding goals without excessive costs. This audiobook provides practical advice for those interested in building a well-defined body.

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