Body Building Basics
Narrated by Chris Brinkley
- Released
- August 22, 2014
- Length
- 1 hr 39 mins
- Format
- Unabridged Audiobook
- Publisher
- Yap Kee Chong
The Body Building Basics offers guidance on achieving a bigger, leaner, and stronger physique through safe and effective workouts. It includes information on food plans, healthy supplements, and methods to help you reach your bodybuilding goals without excessive costs. This audiobook provides practical advice for those interested in building a well-defined body.
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