Mindfulness, Bliss, and Beyond
Narrated by Peter Wickham
- Released
- April 5, 2016
- Length
- 10 hrs 41 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
"Mindfulness, Bliss, and Beyond" by Ajahn Brahm explores the transformative potential of meditation, specifically focusing on the jhanas, a central aspect of the Buddha's original teachings. The audiobook offers an empowering perspective on meditation practice, blending insightful instruction with humor, engaging stories, and encouragement for both beginners and seasoned practitioners.
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