Depression, Anxiety, and Other Things We Don't Want to Talk About

"Depression, Anxiety, and Other Things We Don't Want to Talk About" by Ryan Casey Waller offers a compassionate and insightful exploration of mental health issues from both a theological and clinical perspective. The book encourages shame-free conversations, understanding the mind-body-spirit connection, and various paths to healing including community, therapy, and medication. It aims to support individuals and loved ones alike, emphasizing that no one has to suffer alone and hope is possible.