Healthy Happy Sexy
Narrated by Nicol Zanzarella
- Released
- June 13, 2023
- Length
- 8 hrs 49 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
In "Healthy Happy Sexy," acclaimed holistic health expert Katie Silcox offers a modern interpretation of Ayurveda tailored for women. This engaging guide blends ancient wisdom with contemporary lifestyle tips, addressing topics from digestive health to sexual vitality, all while embracing life's pleasures. Filled with reflective exercises, meditations, and natural solutions, Silcox empowers readers to live radiantly and confidently. An accompanying PDF is included with the audiobook for added support.
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