The Fighter's Mind

In The Fighter's Mind, Sam Sheridan delves into the psychology of combat sports, exploring the mental resilience and strategies of elite fighters and trainers. Drawing from interviews with renowned figures like Freddie Roach, Randy Couture, and Dan Gable, Sheridan uncovers the secrets behind their commitment, planning, and mental toughness in the face of adversity. This engaging exploration offers a wealth of insights and stories that illuminate the profound connection between mind and body in the world of fighting.