The Small Book

Released: September 23, 2014
Length: 9 hrs 45 mins
Format: Unabridged Audiobook
Publisher: Audible Studios

Follow Jack Trimpey View on Audible amazon apple

This audiobook presents a supportive guide that offers an alternative approach to traditional twelve-step programs for overcoming addiction. It emphasizes recognizing the impulses to use intoxicants, developing self-control, appreciating the benefits of sobriety, and fostering self-supportive behaviors to replace addiction.

cultural social issues health fitness personal development self help