Bryony Gordon - January 2021

Join journalist and mental health advocate Bryony Gordon as she discusses her latest book, "No Such Thing as Normal." With a background at The Daily Telegraph and personal experiences with depression, OCD, and addiction, Gordon explores the complexities of mental health, the impact of the pandemic, and the importance of seeking help. This engaging conversation delves into how understanding mental health can benefit both individuals and communities, as well as the roles of meditation, medication, and therapy in the healing process.