The Anxious Person’s Guide to Non-Monogamy

In this comprehensive guide to non-monogamous relationships, Lola Phoenix shares their insights and experiences to help readers navigate the complexities of polyamory and open relationships. Covering essential topics such as emotional management, boundary negotiation, and self-compassion, the book offers practical advice for both newcomers and seasoned individuals in non-monogamous spaces. With activities designed for further exploration, it aims to empower listeners to prioritize their mental health and well-being while embarking on their unique journeys.