The Anxious Person's Guide to Non-Monogamy

In this comprehensive guide to non-monogamous relationships, Lola Phoenix draws from their extensive experience to offer practical advice and emotional support for individuals exploring polyamory and open relationships. The book covers essential topics like establishing your reasons for non-monogamy, managing anxiety and jealousy, and navigating boundaries, providing activities for deeper reflection. Aimed at both newcomers and seasoned individuals in non-monogamous lifestyles, this empowering resource emphasizes prioritizing mental health and well-being throughout the journey.