Joyful
Narrated by Ingrid Fetell Lee
- Released
- September 4, 2018
- Length
- 9 hrs 29 mins
- Format
- Unabridged Audiobook
- Publisher
- Little, Brown & Company
In "Joyful," designer Ingrid Fetell Lee reveals how small changes in our environments can significantly enhance our happiness, supported by groundbreaking research and insights from neuroscience and psychology. This engaging exploration examines the emotional impact of everyday spaces and objects, challenging the notion that inner joy must be cultivated solely through introspection. By understanding how our surroundings influence our mood, Lee empowers us to create vibrant spaces that promote joy and well-being.
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