Thrive with Adult ADHD Workbook for Women
Narrated by Emily Thiel
- Released
- November 13, 2023
- Length
- 3 hrs 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Kai M. Jordan
In "Thrive with Adult ADHD Workbook for Women," best-selling author Kai M. Jordan offers a step-by-step guide to help women overcome distractions associated with ADHD through 30 practical exercises. This audiobook addresses common challenges, providing strategies to enhance focus, manage relationships, and improve both careers and finances without overwhelming the listener. With an emphasis on simpler, effective solutions, Jordan aims to empower listeners to lead a distraction-free, fulfilling life. Discover the techniques you need to thrive and reclaim your time and mental energy.
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