The Anxiety Reset
Narrated by Tim H. Dixon
- Released
- March 9, 2021
- Length
- 8 hrs 17 mins
- Format
- Unabridged Audiobook
- Publisher
- Tyndale House Publishers
In "The Anxiety Reset," acclaimed mental health expert Dr. Gregory Jantz provides individualized solutions for managing anxiety, whether occasional or overwhelming. This compassionate guide reveals your anxiety type, explores common myths, identifies hidden triggers, and discusses the pros and cons of medication along with alternatives. With a blend of scientific research, real-life stories, and practical strategies, the audiobook equips listeners to reclaim joy and peace through a personalized anxiety reset plan.
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