Bounce Back
Narrated by Roger Wayne
- Released
- November 7, 2023
- Length
- 5 hrs 1 mins
- Format
- Unabridged Audiobook
- Publisher
- Balance
In "Bounce Back," New York Times bestselling author and retired US Army Staff Sergeant Travis Mills shares twelve guiding principles for healing and overcoming adversity following trauma. Drawing from his personal journey as a veteran and quadruple amputee, Mills emphasizes the importance of resilience, goal-setting, emotional management, and support systems. His insights aim to empower individuals facing life-changing events, illustrating that while we cannot control our circumstances, we can choose how to respond and move forward with purpose.
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