15: Choose a Stress-Free Life by Choosing Your Response
Narrated by Sam Bracken
- Length
- 5 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
"Choose a Stress-Free Life by Choosing Your Response" is a chapter from "Unwind Before You Unravel - 24 Ways to Break Free from Stress" by Michael Olpin and Sam Bracken. This audiobook explores a holistic approach to stress management, addressing the interplay between body, heart, mind, and soul. The authors provide insights on self-discovery and prioritization, offering practical tools to empower listeners to make proactive choices that mitigate stress.
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