16: Your Mission - A Stress-Free Life
Narrated by Sam Bracken
- Released
- May 14, 2015
- Length
- 7 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
"Your Mission - A Stress-Free Life" is a chapter from "Unwind Before You Unravel - 24 Ways to Break Free from Stress" by Michael Olpin and Sam Bracken. This book offers a holistic approach to stress management, addressing the interconnected dimensions of body, heart, mind, and soul. Through self-discovery and clarity on priorities and goals, the authors guide listeners in taking charge of their lives and making proactive choices to reduce anxiety.
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