Alpha Relaxation System
Narrated by Jeffrey Thompson
- Length
- 2 hrs 2 mins
- Format
- Original Recording Audiobook
- Publisher
- Sounds True
The Alpha Relaxation System is a non-verbal meditation program designed to mitigate the effects of long-term stress. By engaging with this audio experience, listeners can slow their pace and train their minds to generate brainwaves that promote a calm and centered state of being. Created by Dr. Jeffrey Thompson, this program offers specialized audio environments aimed at fostering relaxation and tranquility.
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