Eat It to Beat It!
Narrated by David Zinczenko
- Released
- December 31, 2013
- Length
- 2 hrs 49 mins
- Format
- Abridged Audiobook
- Publisher
- Random House Audio
In Eat It to Beat It!, bestselling author Dave Zinczenko reveals startling truths about the ingredients in popular food brands, guiding listeners toward healthier choices without sacrificing their favorite meals. With insights on how to flatten your belly, lower blood pressure, and enhance mood through smart eating habits, this audiobook empowers you to take control of your health. Packed with practical advice for choosing better options in everyday foods, it also includes a bonus PDF with additional resources for maintaining a balanced lifestyle.
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