Eat It to Beat It!
Narrated by David Zinczenko
- Released
- December 31, 2013
- Length
- 2 hrs 49 mins
- Format
- Abridged Audiobook
- Publisher
- Random House Audio
In Eat It to Beat It!, bestselling author Dave Zinczenko reveals startling truths about the ingredients in popular food brands, guiding listeners toward healthier choices without sacrificing their favorite meals. With insights on how to flatten your belly, lower blood pressure, and enhance mood through smart eating habits, this audiobook empowers you to take control of your health. Packed with practical advice for choosing better options in everyday foods, it also includes a bonus PDF with additional resources for maintaining a balanced lifestyle.
RecentAudiobook tracks David Zinczenko and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Zero Sugar Diet
David Zinczenko, Stephen Perrine
Zero Belly Diet
David Zinczenko
The Shredded Chef
Michael Matthews
Eat Fat, Get Thin
Mark Hyman MD
Food
Mark Hyman MD
Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
Michael Matthews
The Easy Way to Quit Caffeine
Allen Carr
The Easy Way for Women to Stop Smoking
Allen Carr
The History of Grocery Stores and Food Access in America
The Great Courses, Hanna Garth
Food: A Cultural Culinary History
The Great Courses, Ken Albala
The 50th Law
50 Cent, Robert Greene
Playground
50 Cent