An Introduction to Buddhism

In this audiobook, His Holiness the Dalai Lama introduces the fundamentals of Tibetan Buddhism to both beginners and seasoned practitioners. Engaging with Western students, he explores the Four Noble Truths, providing a framework for understanding suffering, happiness, and peace. He also offers commentary on key Buddhist texts, emphasizing practices of compassion with his signature humor and accessible language. This enlightening work invites listeners to cultivate awareness and a deeper understanding of reality for the benefit of all beings.