Destructive Emotions

In this engaging audiobook, bestselling author Daniel Goleman transports listeners to an exclusive meeting with the Dalai Lama, where leading scientists and philosophers converge to explore pressing questions about human behavior, including the roots of cruelty and violence. Organized by the Mind and Life Institute, this thought-provoking dialogue merges contemporary research in neuroscience and psychology with Buddhist practices aimed at transforming negative emotions. As the scientific coordinator and narrator, Goleman offers insights into the dynamic personalities involved and their collaborative quest for deeper understanding and solutions.