The Happy Menopause Guide to Energy
Narrated by Jackie Lynch
- Released
- September 9, 2025
- Length
- 6 hrs 20 mins
- Format
- Unabridged Audiobook
- Publisher
- Watkins Publishing
In "Energize Your Midlife," award-winning nutritionist Jackie Lynch offers a practical guide designed for midlife women seeking to overcome low energy and reclaim their vitality. Drawing from her clinical experience, Lynch provides insights into the science of energy, along with quizzes, a tailored 14-day program, and essential health checks. With an action plan to identify energy drains and boost well-being, this companion to her best-seller "The Happy Menopause" equips listeners with tools to enhance both mental clarity and physical stamina.
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