Veganist
Narrated by Karen White
- Released
- February 1, 2011
- Length
- 8 hrs 49 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
In "Veganist," best-selling author Kathy Freston shares her journey from a meat-centered diet to embracing a plant-based lifestyle in her 30s. The audiobook explores the numerous benefits of veganism, including effortless weight loss, disease reversal, and environmental sustainability. With compelling stories and insights from medical experts, Freston offers a step-by-step guide to transitioning into veganism gradually and enjoyably, highlighting that delicious and satisfying meals can still be part of this healthier way of living.
RecentAudiobook tracks Kathy Freston and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Savage Nature
Christine Feehan
Fit to Die
Ellery Adams
Leopard's Prey
Christine Feehan
Food Rules
Michael Pollan
In Defense of Food
Michael Pollan
Medical School for Everyone: Pediatrics Grand Rounds
The Great Courses, Roy Benaroch MD
Great Masters: Haydn - His Life and Music
The Great Courses, Robert Greenberg
All Things Bright and Beautiful
James Herriot
Meat Eater
Steven Rinella
Animal, Vegetable, Miracle
Barbara Kingsolver
All Creatures Great and Small
James Herriot