The Rested Child

In "The Rested Child," neurologist and sleep expert Dr. Chris Winter offers a detailed exploration of the various sleep disorders affecting children from infancy to adolescence, addressing a growing yet often misdiagnosed issue. With an alarming number of children suffering from sleep-related problems—many misinterpreted as other health disorders—this guide equips parents and caregivers with the knowledge to recognize symptoms and initiate effective treatment. Covering a range of topics from screen time impacts to conditions like sleep apnea and narcolepsy, this resource aims to shed light on the critical connection between sleep quality and broader health issues in children. The audiobook also includes a downloadable PDF for additional insights and supportive resources.