ADHD 2.0
Narrated by Fred Sanders
- Released
- January 12, 2021
- Length
- 5 hrs 27 mins
- Format
- Unabridged Audiobook
- Publisher
- Random House Audio
In "ADHD 2.0," bestselling authors Dr. Edward M. Hallowell and Dr. John J. Ratey offer a groundbreaking perspective on ADD/ADHD, drawing from the latest research and their own experiences with the condition. The audiobook presents a comprehensive roadmap for both parents and adults with ADHD, focusing on maximizing the potential benefits while minimizing challenges. With practical strategies for enhancing creativity, optimizing environments, and fostering positive connections, this engaging guide aims to empower individuals to thrive and unlock the true potential of their unique neurological traits.
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